Stevia leaves

 Are you aware that there is a substance with 100–300 times more sugar, zero calories, and no cabs? Go for it, dear diabetes & Obesity sufferer. 

Stevia rebaudiana (Bertoni) plant leaves are used to make stevia sweeteners. Both food and medicine have been made from the stevia plant. Additionally, its leaves and unrefined extracts have been marketed as dietary supplements.

It is primarily utilized in the food and beverage industries as a sweetener and taste enhancer. Particularly for people with diabetes, the chemical component derived from stevia is regarded as the greatest sugar substitute. The yield's quality and quantity are impacted by climatic variables and agronomic techniques.

The problems with stevia 

Whatever it is has a lot of advantages, but it also has some adverse effects.